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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Ponlawat Tawatthitiwat

THA M 40-44 n = 2227
Finish · net time
2:04:12
+22:30 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
1746/2227
40-44
252/329
Field beaten
22%

The race, in three figures

Field beaten
20%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
852/2227
Rank
Biggest loss
100m Sandbag Lunges
+4:06
v median
2039/2227
Rank

The race, in words

2:04:12 at Bangkok 2026 put Ponlawat Tawatthitiwat 1,746th of 2,227 men in the Open division.

On the sandbag lunges the field had the edge, by 4:06. The race faded late: the second half went 10:56 worse against the middle of the field than the first.

Bangkok ran fast: the 971 athletes who also raced elsewhere this season were about 2:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:15
    Running 1 7:18
    v median +1:26
    v median +1:02
  2. Block 02 10:20
    Running 2 6:25
    v median +1:14
    v median +0:17
  3. Block 03 11:48
    Running 3 6:44
    v median +1:06
    v median −0:25
  4. Block 04 12:55
    Running 4 7:04
    v median +1:31
    v median −0:23
  5. Block 05 13:48
    Running 5 7:50
    v median +2:00
    1000m Row 5:58
    v median +0:50
  6. Block 06 9:15
    Running 6 7:17
    v median +1:35
    v median −0:25
  7. Block 07 17:33
    Running 7 7:08
    v median +1:23
    v median +4:06
  8. Block 08 22:20
    Running 8 11:13
    v median +3:32
    Wall Balls 11:07
    v median +2:45

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:50
0:32 1:18
B4 · 80m Burpee Broad Jump
1:19
0:44 0:35
B5 · 1000m Row
1:44
1:19 0:25
B6 · 200m Farmers Carry
2:40
2:29 0:11
B7 · 100m Sandbag Lunges
2:45
2:30 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:30 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 52
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227