The race, in three figures
The race, in words
2:04:36 at Bangkok 2026 put NOK HIN LO 1,757th of 2,227 men in the Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 636th of 2,227. The wall balls cost the most time: 6:49 slower than the median. A harder second half: 14:02 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:29v median +0:37
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Block 02 10:20Running 2 5:48v median +0:37
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Block 03 12:25Running 3 6:10v median +0:32
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Block 04 11:27Running 4 5:59v median +0:26
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Block 05 11:52Running 5 6:23v median +0:33
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Block 06 9:38Running 6 5:57v median +0:15
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Block 07 20:11Running 7 14:48v median +9:03
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Block 08 23:57Running 8 8:46v median +1:05
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.