The race, in three figures
The race, in words
2:13:38 at Bangkok 2026 put CK Ong 1,895th of 2,227 men in the Open division.
On the sandbag lunges the field had the edge, by 5:26. A harder second half: 10:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 7:04v median +1:12
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Block 02 10:28Running 2 6:23v median +1:12
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Block 03 12:20Running 3 6:17v median +0:39
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Block 04 17:45Running 4 6:23v median +0:50
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Block 05 13:49Running 5 8:41v median +2:51
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Block 06 8:44Running 6 6:16v median +0:34
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Block 07 18:26Running 7 6:41v median +0:56
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Block 08 26:32Running 8 17:48v median +10:07
Roxzone, per block
Approach · Exit 13:55
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.