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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Akachai Ponsomboon

THA M 40-44 n = 2227
Finish · net time
2:14:10
+32:28 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
1901/2227
40-44
276/329
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
1154/2227
Rank
Biggest loss
100m Sandbag Lunges
+3:40
v median
1984/2227
Rank

The race, in words

Akachai Ponsomboon finished 1,901st of 2,227 men in the Open division at Bangkok 2026, in 2:14:10.

If there was time left out there, it was on the sandbag lunges, 3:40 behind the median. A harder second half: 3:24 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:17, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:17
    v median +0:25
    v median +0:00
  2. Block 02 10:29
    Running 2 5:54
    v median +0:43
    v median +0:57
  3. Block 03 15:49
    Running 3 6:49
    v median +1:11
    v median +3:31
  4. Block 04 16:34
    Running 4 7:16
    v median +1:43
    v median +3:04
  5. Block 05 13:34
    Running 5 8:12
    v median +2:22
    1000m Row 5:22
    v median +0:14
  6. Block 06 10:22
    Running 6 7:38
    v median +1:56
    v median +0:21
  7. Block 07 17:31
    Running 7 7:32
    v median +1:47
    v median +3:40
  8. Block 08 21:28
    Running 8 10:19
    v median +2:38
    Wall Balls 11:09
    v median +2:47

Roxzone, per block

Approach · Exit 17:17

B1 · 1000m SkiErg
1:44
0:05 1:39
B2 · 50m Sled Push
1:59
0:07 1:52
B3 · 50m Sled Pull
2:30
0:38 1:52
B4 · 80m Burpee Broad Jump
2:43
1:20 1:23
B5 · 1000m Row
2:13
1:16 0:57
B6 · 200m Farmers Carry
2:55
1:37 1:18
B7 · 100m Sandbag Lunges
3:14
1:43 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:28 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 57
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227