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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Thanabodee Phongkumphan

THA M 30-34 n = 2227
Finish · net time
2:17:42
+36:00 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
1944/2227
30-34
545/612
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
21%
Stations
Biggest gain
1000m Row
−0:12
v median
680/2227
Rank
Biggest loss
100m Sandbag Lunges
+4:16
v median
2054/2227
Rank

The race, in words

2:17:42 at Bangkok 2026 put Thanabodee Phongkumphan 1,944th of 2,227 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 4:16 behind the median. The race faded late: the second half went 11:14 worse against the middle of the field than the first. 15:56 in the roxzone was slower than 90% of the field.

Bangkok ran fast: the 971 athletes who also raced elsewhere this season were about 2:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:16
    v median +1:24
    v median +0:20
  2. Block 02 11:09
    Running 2 6:43
    v median +1:32
    v median +0:48
  3. Block 03 14:00
    Running 3 6:51
    v median +1:13
    v median +1:40
  4. Block 04 15:27
    Running 4 7:04
    v median +1:31
    v median +2:09
  5. Block 05 13:57
    Running 5 9:01
    v median +3:11
    1000m Row 4:56
    v median −0:12
  6. Block 06 10:56
    Running 6 8:29
    v median +2:47
    v median +0:04
  7. Block 07 19:39
    Running 7 9:04
    v median +3:19
    v median +4:16
  8. Block 08 24:15
    Running 8 13:56
    v median +6:15
    Wall Balls 10:19
    v median +1:57

Roxzone, per block

Approach · Exit 15:56

B1 · 1000m SkiErg
1:45
0:04 1:41
B2 · 50m Sled Push
2:02
0:10 1:52
B3 · 50m Sled Pull
2:05
0:47 1:18
B4 · 80m Burpee Broad Jump
1:50
1:01 0:49
B5 · 1000m Row
1:47
1:09 0:38
B6 · 200m Farmers Carry
4:02
3:41 0:21
B7 · 100m Sandbag Lunges
2:22
2:07 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:00 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 58
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227