The race, in three figures
The race, in words
2:37:48 at Bangkok 2026 put Nattarat Ponlaem 2,107th of 2,227 men in the Open division.
The burpee broad jumps cost the most time: 4:50 slower than the median. A harder second half: 17:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:28, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:13Running 1 8:09v median +2:17
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Block 02 11:05Running 2 6:45v median +1:34
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Block 03 14:08Running 3 7:33v median +1:55
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Block 04 18:55Running 4 7:51v median +2:18
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Block 05 14:52Running 5 8:23v median +2:33
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Block 06 14:35Running 6 10:29v median +4:47
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Block 07 25:06Running 7 16:36v median +10:51
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Block 08 26:34Running 8 16:07v median +8:26
Roxzone, per block
Approach · Exit 19:28
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.