The race, in three figures
The race, in words
Bernard Cabugnason finished 2,121st of 2,227 men in the Open division at Bangkok 2026, in 2:40:03.
The sandbag lunges cost the most time: 5:50 slower than the median. A harder second half: 39:57 more lost to the middle of the field after halfway than before it.
Bangkok gave the field time back: about 2:35 faster than the average race this season, by 971 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:47v median +0:55
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Block 02 10:05Running 2 6:16v median +1:05
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Block 03 12:56Running 3 6:27v median +0:49
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Block 04 16:39Running 4 7:16v median +1:43
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Block 05 14:31Running 5 9:04v median +3:14
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Block 06 14:49Running 6 10:52v median +5:10
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Block 07 35:53Running 7 23:44v median +17:59
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Block 08 29:26Running 8 18:15v median +10:34
Roxzone, per block
Approach · Exit 13:56
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.