The race, in three figures
The race, in words
A top 10% finish for Heather Rasameetham at Bangkok 2026: 1:19:07, 24th of 1,066 women in the Open division.
The wall balls were the standout, 4:57 quicker than the median and 1st of 1,066. Stronger after halfway: 2:52 better against the middle of the field than before it. Quick through the roxzone: 8:12, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:12v median −0:23
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Block 02 7:12Running 2 4:57v median −1:00
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Block 03 8:49Running 3 5:08v median −1:08
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Block 04 8:18Running 4 5:03v median −1:10
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Block 05 10:01Running 5 5:14v median −1:14
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Block 06 7:27Running 6 5:33v median −0:56
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Block 07 8:23Running 7 4:55v median −1:31
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Block 08 9:17Running 8 6:00v median −2:26
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 women who finished.