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Ka Yu Ng

HKG W 30-34 n = 1066
Finish · net time
1:29:01
−24:30 v median 1:53:31
Course −1:02 v season average ±0:31 · 341 athletes
Women
95/1066
30-34
23/273
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
184/1066
Rank
Biggest loss
1000m Row
+0:00
v median
535/1066
Rank

The race, in words

Ka Yu Ng finished in the top 10% of the field at Bangkok 2026, in 1:29:01 for 95th of 1,066 women in the Open division.

The burpee broad jumps were the standout, 1:51 quicker than the median and 184th of 1,066. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 8:05, was faster than 93% of the field.

Bangkok gave the field time back: about 1:02 faster than the average race this season, by 341 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:00
    v median −1:35
    v median −0:07
  2. Block 02 7:10
    Running 2 4:23
    v median −1:34
    v median −1:07
  3. Block 03 11:27
    Running 3 4:58
    v median −1:18
    v median −0:13
  4. Block 04 11:03
    Running 4 4:56
    v median −1:17
    v median −1:51
  5. Block 05 10:51
    Running 5 4:58
    v median −1:30
    1000m Row 5:53
    v median +0:00
  6. Block 06 6:59
    Running 6 4:58
    v median −1:31
    v median −0:35
  7. Block 07 10:29
    Running 7 4:48
    v median −1:38
    v median −0:44
  8. Block 08 12:25
    Running 8 5:45
    v median −2:41
    Wall Balls 6:40
    v median −1:34

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:25
0:28 0:57
B4 · 80m Burpee Broad Jump
1:00
0:36 0:24
B5 · 1000m Row
1:01
0:44 0:17
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:12
1:06 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:32 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 2026

See this race on page 4
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI1760
Measured against
Women · n = 1066