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Runnaphat Pholoeng

THA W 30-34 n = 1066
Finish · net time
1:33:46
−19:45 v median 1:53:31
Course −1:02 v season average ±0:31 · 341 athletes
Women
169/1066
30-34
46/273
Field beaten
84%

The race, in three figures

Field beaten
87%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:50
v median
99/1066
Rank
Biggest loss
50m Sled Push
+0:07
v median
595/1066
Rank

The race, in words

1:33:46 at Bangkok 2026 put Runnaphat Pholoeng 169th of 1,066 women in the Open division, ahead of 84% of the field.

The wall balls were the standout, 2:50 quicker than the median and 99th of 1,066. Stronger after halfway: 4:43 better against the middle of the field than before it.

Bangkok gave the field time back: about 1:02 faster than the average race this season, by 341 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:36
    v median −0:59
    v median −0:22
  2. Block 02 8:56
    Running 2 4:55
    v median −1:02
    v median +0:07
  3. Block 03 11:11
    Running 3 5:13
    v median −1:03
    v median −0:44
  4. Block 04 11:54
    Running 4 5:02
    v median −1:11
    v median −1:06
  5. Block 05 10:40
    Running 5 5:10
    v median −1:18
    1000m Row 5:30
    v median −0:23
  6. Block 06 7:18
    Running 6 5:14
    v median −1:15
    v median −0:32
  7. Block 07 11:04
    Running 7 5:19
    v median −1:07
    v median −0:40
  8. Block 08 11:54
    Running 8 6:30
    v median −1:56
    Wall Balls 5:24
    v median −2:50

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:23
0:06 1:17
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:54
0:36 1:18
B4 · 80m Burpee Broad Jump
1:14
0:38 0:36
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:40
1:19 0:21
B7 · 100m Sandbag Lunges
1:25
1:13 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:47 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 2026

See this race on page 6
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI1760
Measured against
Women · n = 1066