The race, in three figures
The race, in words
1:34:22 at Bangkok 2026 put Alyssa Michael 176th of 1,066 women in the Open division, ahead of 84% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 70% on the stations. The sandbag lunges were where this race was made, 1:28 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:17v median −1:18
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Block 02 8:27Running 2 4:23v median −1:34
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Block 03 10:28Running 3 4:46v median −1:30
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Block 04 12:11Running 4 4:36v median −1:37
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Block 05 10:30Running 5 5:05v median −1:23
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Block 06 6:57Running 6 4:50v median −1:39
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Block 07 10:13Running 7 5:16v median −1:10
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Block 08 14:51Running 8 6:47v median −1:39
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Women · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 women who finished.