The race, in three figures
The race, in words
1:35:29 at Bangkok 2026 put Cassandra Seow 192nd of 1,066 women in the Open division, ahead of 82% of the field.
The burpee broad jumps were the standout, 1:45 quicker than the median and 202nd of 1,066. On the sandbag lunges the field had the edge, by 0:31. Time in the roxzone, 8:25, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:17v median −0:18
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Block 02 8:11Running 2 5:24v median −0:33
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Block 03 10:40Running 3 5:33v median −0:43
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Block 04 11:42Running 4 5:29v median −0:44
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Block 05 11:25Running 5 5:34v median −0:54
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Block 06 7:22Running 6 5:20v median −1:09
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Block 07 12:28Running 7 5:32v median −0:54
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Block 08 13:28Running 8 6:29v median −1:57
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 women who finished.