The race, in three figures
The race, in words
1:43:23 at Bangkok 2026 put Pohnpin Dechapipatsakul 324th of 1,066 women in the Open division, ahead of 70% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 49% on the stations. The sandbag lunges were the standout, 0:52 quicker than the median and 320th of 1,066. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:02v median −0:33
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Block 02 9:58Running 2 5:22v median −0:35
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Block 03 12:50Running 3 5:36v median −0:40
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Block 04 13:05Running 4 5:29v median −0:44
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Block 05 11:37Running 5 5:23v median −1:05
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Block 06 8:06Running 6 5:18v median −1:11
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Block 07 11:06Running 7 5:33v median −0:53
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Block 08 16:00Running 8 7:17v median −1:09
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 women who finished.