The race, in three figures
The race, in words
1:44:56 at Bangkok 2026 put Chantharath Pongsilamanee on the age-group podium: 2nd of 19 in the 55–59 age group.
The burpee broad jumps were the standout, 1:09 quicker than the median and 321st of 1,066. Stronger after halfway: 1:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 6:41v median +0:06
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Block 02 9:41Running 2 5:56v median −0:01
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Block 03 12:27Running 3 6:01v median −0:15
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Block 04 12:36Running 4 5:47v median −0:26
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Block 05 12:02Running 5 6:17v median −0:11
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Block 06 8:30Running 6 6:08v median −0:21
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Block 07 11:36Running 7 5:52v median −0:34
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Block 08 15:52Running 8 7:31v median −0:55
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Women · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 women who finished.