The race, in three figures
The race, in words
PUANGPIT NIKORNSUK took 3rd of 19 in the 55–59 age group at Bangkok 2026, in 1:47:01.
Legs and stations told different stories: 70% of the field beaten on the runs, 49% on the stations. On the burpee broad jumps the field had the edge, by 2:08. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:20v median −0:15
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Block 02 8:52Running 2 5:36v median −0:21
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Block 03 12:42Running 3 5:40v median −0:36
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Block 04 15:40Running 4 5:34v median −0:39
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Block 05 12:02Running 5 5:56v median −0:32
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Block 06 8:05Running 6 5:48v median −0:41
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Block 07 12:33Running 7 5:56v median −0:30
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Block 08 15:08Running 8 7:21v median −1:05
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 women who finished.