The race, in three figures
The race, in words
Valy Phommachak finished 612th of 1,066 women in the Open division at Bangkok 2026, in 1:58:29.
The sandbag lunges were the standout, 0:45 quicker than the median and 337th of 1,066. If there was time left out there, it was on the wall balls, 2:14 behind the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Bangkok gave the field time back: about 1:02 faster than the average race this season, by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:09Running 1 6:27v median −0:08
-
Block 02 9:35Running 2 6:09v median +0:12
-
Block 03 13:40Running 3 6:24v median +0:08
-
Block 04 18:38Running 4 9:54v median +3:41
-
Block 05 12:25Running 5 6:39v median +0:11
-
Block 06 9:20Running 6 6:52v median +0:23
-
Block 07 12:18Running 7 6:38v median +0:12
-
Block 08 19:38Running 8 9:10v median +0:44
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Women · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 women who finished.