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Bangkok / HYROX / Season 9 (2026/27)

Valy Phommachak

LAO W 30-34 n = 1066
Finish · net time
1:58:29
+4:58 v median 1:53:31
Women
612/1066
30-34
173/273
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
337/1066
Rank
Biggest loss
Wall Balls
+2:14
v median
767/1066
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:27
    v median −0:08
    1000m SkiErg 5:42
    v median −0:05
  2. Block 02 9:35
    Running 2 6:09
    v median +0:12
    50m Sled Push 3:26
    v median −0:28
  3. Block 03 13:40
    Running 3 6:24
    v median +0:08
    50m Sled Pull 7:16
    v median +0:34
  4. Block 04 18:38
    Running 4 9:54
    v median +3:41
    80m Burpee Broad Jump 8:44
    v median +0:46
  5. Block 05 12:25
    Running 5 6:39
    v median +0:11
    1000m Row 5:46
    v median −0:07
  6. Block 06 9:20
    Running 6 6:52
    v median +0:23
    200m Farmers Carry 2:28
    v median −0:08
  7. Block 07 12:18
    Running 7 6:38
    v median +0:12
    100m Sandbag Lunges 5:40
    v median −0:45
  8. Block 08 19:38
    Running 8 9:10
    v median +0:44
    Wall Balls 10:28
    v median +2:14

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:25
0:05 1:20
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:56
0:32 1:24
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:43
0:52 0:51
B6 · 200m Farmers Carry
1:44
1:26 0:18
B7 · 100m Sandbag Lunges
1:39
1:27 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JI1760
Measured against
Women · n = 1066