The race, in three figures
The race, in words
2:03:57 at Bangkok 2026 put Lana Harter 700th of 1,066 women in the Open division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. The sled pull cost the most time: 1:25 slower than the median. Stronger after halfway: 6:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:30Running 1 6:54v median +0:19
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Block 02 9:59Running 2 6:17v median +0:20
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Block 03 14:53Running 3 6:46v median +0:30
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Block 04 18:40Running 4 9:30v median +3:17
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Block 05 13:48Running 5 7:17v median +0:49
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Block 06 10:28Running 6 6:54v median +0:25
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Block 07 12:30Running 7 6:54v median +0:28
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Block 08 16:55Running 8 9:08v median +0:42
Roxzone, per block
Approach · Exit 14:23
Against the middle of your field
Women · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 women who finished.