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Melody Banhag

PHI W 50-54 n = 1066
Finish · net time
2:52:36
+59:05 v median 1:53:31
Course −1:02 v season average ±0:31 · 341 athletes
Women
1011/1066
50-54
35/39
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
14%
Stations
Biggest gain
1000m Row
+0:45
v median
948/1066
Rank
Biggest loss
80m Burpee Broad Jump
+5:18
v median
993/1066
Rank

The race, in words

Melody Banhag finished 1,011th of 1,066 women in the Open division at Bangkok 2026, in 2:52:36.

If there was time left out there, it was on the burpee broad jumps, 5:18 behind the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first. The roxzone cost time: 15:44, behind 86% of the field.

This was a quick course. Against their other races this season, the people who raced Bangkok gained about 1:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:17
    Running 1 12:24
    v median +5:49
    v median +1:06
  2. Block 02 15:46
    Running 2 10:34
    v median +4:37
    v median +1:18
  3. Block 03 20:00
    Running 3 10:46
    v median +4:30
    v median +2:32
  4. Block 04 23:07
    Running 4 9:51
    v median +3:38
    v median +5:18
  5. Block 05 17:27
    Running 5 10:49
    v median +4:21
    1000m Row 6:38
    v median +0:45
  6. Block 06 15:33
    Running 6 11:49
    v median +5:20
    v median +1:08
  7. Block 07 20:06
    Running 7 11:17
    v median +4:51
    v median +2:24
  8. Block 08 25:42
    Running 8 15:26
    v median +7:00
    Wall Balls 10:16
    v median +2:02

Roxzone, per block

Approach · Exit 15:44

B1 · 1000m SkiErg
2:39
0:08 2:31
B2 · 50m Sled Push
2:07
0:11 1:56
B3 · 50m Sled Pull
2:38
0:56 1:42
B4 · 80m Burpee Broad Jump
1:36
1:04 0:32
B5 · 1000m Row
1:56
1:19 0:37
B6 · 200m Farmers Carry
2:19
1:59 0:20
B7 · 100m Sandbag Lunges
2:29
2:09 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 59:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 59:03 behind

Elsewhere

The board

Individual Open · Women at Bangkok 2026

See this race on page 28
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI1760
Measured against
Women · n = 1066