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Joy Selga

PHI W 40-44 n = 1066
Finish · net time
3:27:48
+1:34:17 v median 1:53:31
Course −1:02 v season average ±0:31 · 341 athletes
Women
1056/1066
40-44
177/177
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m Row
+0:52
v median
970/1066
Rank
Biggest loss
Wall Balls
+17:25
v median
1055/1066
Rank

The race, in words

3:27:48 at Bangkok 2026 put Joy Selga 1,056th of 1,066 women in the Open division.

On the wall balls the field had the edge, by 17:25. A harder second half: 6:25 more lost to the middle of the field after halfway than before it. 18:17 in the roxzone was slower than 95% of the field.

Bangkok ran fast: the 341 athletes who also raced elsewhere this season were about 1:02 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:37
    Running 1 7:54
    v median +1:19
    v median +0:56
  2. Block 02 15:50
    Running 2 8:54
    v median +2:57
    v median +3:02
  3. Block 03 27:27
    Running 3 10:28
    v median +4:12
    v median +10:17
  4. Block 04 33:01
    Running 4 9:32
    v median +3:19
    v median +15:31
  5. Block 05 17:00
    Running 5 10:15
    v median +3:47
    1000m Row 6:45
    v median +0:52
  6. Block 06 16:32
    Running 6 10:27
    v median +3:58
    v median +3:29
  7. Block 07 24:35
    Running 7 10:34
    v median +4:08
    v median +7:36
  8. Block 08 40:37
    Running 8 14:58
    v median +6:32
    Wall Balls 25:39
    v median +17:25

Roxzone, per block

Approach · Exit 18:17

B1 · 1000m SkiErg
2:01
0:04 1:57
B2 · 50m Sled Push
1:56
0:08 1:48
B3 · 50m Sled Pull
2:49
0:45 2:04
B4 · 80m Burpee Broad Jump
2:28
0:59 1:29
B5 · 1000m Row
2:42
2:05 0:37
B6 · 200m Farmers Carry
3:36
2:04 1:32
B7 · 100m Sandbag Lunges
2:43
2:20 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34:15 behind

Elsewhere

The board

Individual Open · Women at Bangkok 2026

See this race on page 29
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI1760
Measured against
Women · n = 1066