The race, in three figures
The race, in words
민성 곽 & 지훈 윤 finished in the top 10% of the field at Bangkok 2026, in 1:01:45 for 20th of 711 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Time in the roxzone, 5:33, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:26v median −1:51
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Block 02 5:39Running 2 3:39v median −1:49
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Block 03 6:35Running 3 3:40v median −2:05
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Block 04 6:17Running 4 3:48v median −1:59
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Block 05 8:17Running 5 3:51v median −2:08
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Block 06 5:05Running 6 3:43v median −2:10
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Block 07 6:31Running 7 3:42v median −2:16
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Block 08 9:22Running 8 4:37v median −2:45
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men's teams who finished.