The race, in three figures
The race, in words
Ricco Trisna & Bhima Budiman finished in the top 10% of the field at Bangkok 2026, in 1:02:04 for 21st of 711 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Quick through the roxzone: 5:52, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:33v median −1:44
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Block 02 5:11Running 2 3:47v median −1:41
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Block 03 6:48Running 3 3:59v median −1:46
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Block 04 6:33Running 4 4:10v median −1:37
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Block 05 8:27Running 5 4:06v median −1:53
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Block 06 5:40Running 6 4:25v median −1:28
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Block 07 6:40Running 7 4:06v median −1:52
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Block 08 8:22Running 8 4:45v median −2:37
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men's teams who finished.