The race, in three figures
The race, in words
A top 10% finish for Arnaud lepont & Thomas Abati at Bangkok 2026: 1:08:59, 63rd of 711 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first. Time in the roxzone, 6:08, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:58v median −1:19
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Block 02 5:58Running 2 4:13v median −1:15
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Block 03 9:02Running 3 4:25v median −1:20
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Block 04 7:26Running 4 4:25v median −1:22
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Block 05 8:47Running 5 4:26v median −1:33
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Block 06 5:53Running 6 4:12v median −1:41
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Block 07 7:27Running 7 4:12v median −1:46
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Block 08 9:17Running 8 5:08v median −2:14
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men's teams who finished.