The race, in three figures
The race, in words
A top 10% finish for Russell Tan & Darrell Tan at Bangkok 2026: 1:09:12, 66th of 711 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:47 quicker than the median and 129th of 711. Stronger after halfway: 2:53 better against the middle of the field than before it. Time in the roxzone, 6:18, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:06v median −1:11
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Block 02 6:32Running 2 4:16v median −1:12
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Block 03 7:34Running 3 4:21v median −1:24
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Block 04 7:14Running 4 4:21v median −1:26
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Block 05 8:52Running 5 4:23v median −1:36
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Block 06 5:53Running 6 4:15v median −1:38
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Block 07 7:46Running 7 4:20v median −1:38
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Block 08 9:33Running 8 4:54v median −2:28
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men's teams who finished.