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Bangkok / HYROX DOUBLES / Season 9 (2026/27)

Frederick Howe & Freddie Garnham — Bangkok

Frederick Howe Freddie Garnham
M 30-34 n = 711
Finish · net time
1:12:09
−17:08 v median 1:29:17
Men
95/711
30-34
35/227
Field beaten
87%

The race, in three figures

Field beaten
83%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
20/711
Rank
Biggest loss
80m Burpee Broad Jump
−0:11
v median
292/711
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:59
    v median −1:18
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 6:02
    Running 2 4:25
    v median −1:03
    50m Sled Push 1:37
    v median −0:25
  3. Block 03 7:10
    Running 3 4:33
    v median −1:12
    50m Sled Pull 2:37
    v median −1:14
  4. Block 04 8:04
    Running 4 4:39
    v median −1:08
    80m Burpee Broad Jump 3:25
    v median −0:11
  5. Block 05 9:28
    Running 5 5:11
    v median −0:48
    1000m Row 4:17
    v median −0:34
  6. Block 06 6:38
    Running 6 5:06
    v median −0:47
    200m Farmers Carry 1:32
    v median −0:14
  7. Block 07 7:54
    Running 7 4:51
    v median −1:07
    100m Sandbag Lunges 3:03
    v median −1:10
  8. Block 08 10:28
    Running 8 5:47
    v median −1:35
    Wall Balls 4:41
    v median −0:14

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
1:17
0:21 0:56
B4 · 80m Burpee Broad Jump
0:42
0:26 0:16
B5 · 1000m Row
1:08
0:45 0:23
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:07
1:01 0:06
B8 · Wall Balls
No mats
Source Official
Event
Bangkok
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI175E
Measured against
Men · n = 711