The race, in three figures
The race, in words
In the Doubles Open division at Bangkok 2026, Danupol Ketsaranon & Xianhu Mou crossed the line in 1:13:22: 105th of 711 men's teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:52v median −1:25
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Block 02 6:34Running 2 4:30v median −0:58
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Block 03 8:41Running 3 4:39v median −1:06
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Block 04 7:46Running 4 4:33v median −1:14
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Block 05 9:10Running 5 4:34v median −1:25
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Block 06 5:57Running 6 4:24v median −1:29
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Block 07 6:59Running 7 4:12v median −1:46
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Block 08 10:10Running 8 6:06v median −1:16
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men's teams who finished.