The race, in three figures
The race, in words
HERALD BIRUNG & CHRISTIAN LLOYD BIRUNG finished 189th of 711 men's teams in the Doubles Open division at Bangkok 2026, in 1:19:31, faster than 73% of the field.
The wall balls were the standout, 0:37 quicker than the median and 189th of 711. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:26v median −0:51
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Block 02 7:12Running 2 4:57v median −0:31
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Block 03 9:23Running 3 5:16v median −0:29
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Block 04 8:29Running 4 5:12v median −0:35
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Block 05 10:00Running 5 4:53v median −1:06
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Block 06 6:29Running 6 4:42v median −1:11
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Block 07 9:51Running 7 5:44v median −0:14
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Block 08 10:10Running 8 5:52v median −1:30
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men's teams who finished.