The race, in three figures
The race, in words
Caoimhe Farrell & Evan Macari finished in the top 10% of the field at Bangkok 2026, in 1:00:44 for 8th of 355 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 2:04 quicker than the median and 13th of 355. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Quick through the roxzone: 5:30, ahead of 99% of the field.
Bangkok gave the field time back: about 2:25 faster than the average race this season, by 380 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:14v median −2:21
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Block 02 5:16Running 2 3:44v median −2:02
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Block 03 6:44Running 3 3:52v median −2:10
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Block 04 6:20Running 4 3:52v median −2:11
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Block 05 8:00Running 5 3:46v median −2:29
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Block 06 5:31Running 6 3:48v median −2:24
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Block 07 6:40Running 7 3:53v median −2:24
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Block 08 8:38Running 8 4:39v median −3:14
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.