The race, in three figures
The race, in words
Jarrod Wills & Emily Theppasi finished in the top 10% of the field at Bangkok 2026, in 1:10:06 for 25th of 355 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 6:26 better against the middle of the field than the first. Quick through the roxzone: 6:11, ahead of 95% of the field.
Bangkok gave the field time back: about 2:25 faster than the average race this season, by 380 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:43v median −1:52
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Block 02 6:04Running 2 4:18v median −1:28
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Block 03 11:45Running 3 8:58v median +2:56
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Block 04 6:41Running 4 4:19v median −1:44
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Block 05 8:32Running 5 4:25v median −1:50
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Block 06 5:56Running 6 4:25v median −1:47
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Block 07 7:14Running 7 4:33v median −1:44
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Block 08 9:11Running 8 5:22v median −2:31
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.