The race, in three figures
The race, in words
In the Doubles Open division at Bangkok 2026, zakee sharif & Kara Clifford crossed the line in 1:13:56: 43rd of 355 mixed teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 7:12, ahead of 88% of the field.
Bangkok ran fast: the 380 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:59v median −1:36
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Block 02 6:19Running 2 4:21v median −1:25
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Block 03 8:27Running 3 4:31v median −1:31
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Block 04 7:43Running 4 4:22v median −1:41
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Block 05 9:13Running 5 4:34v median −1:41
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Block 06 6:38Running 6 4:49v median −1:23
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Block 07 8:02Running 7 4:16v median −2:01
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Block 08 10:48Running 8 5:14v median −2:39
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.