The race, in three figures
The race, in words
1:14:34 at Bangkok 2026 put Rae Woon & David Li 48th of 355 mixed teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 1:35 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Bangkok gave the field time back: about 2:25 faster than the average race this season, by 380 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:28v median −1:07
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Block 02 6:22Running 2 4:22v median −1:24
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Block 03 8:07Running 3 4:52v median −1:10
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Block 04 7:33Running 4 4:47v median −1:16
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Block 05 9:10Running 5 4:46v median −1:29
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Block 06 6:17Running 6 5:01v median −1:11
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Block 07 8:27Running 7 5:11v median −1:06
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Block 08 10:33Running 8 6:28v median −1:25
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.