The race, in three figures
The race, in words
In the Doubles Open division at Bangkok 2026, Seung ho So & Hyoun jung Mo crossed the line in 1:28:51: 124th of 355 mixed teams, faster than 65% of the field.
The burpee broad jumps were the standout, 0:56 quicker than the median and 65th of 355. On the sled pull the field had the edge, by 1:23. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:38v median −0:57
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Block 02 8:16Running 2 5:31v median −0:15
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Block 03 11:44Running 3 6:01v median −0:01
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Block 04 8:46Running 4 5:43v median −0:20
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Block 05 10:43Running 5 5:32v median −0:43
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Block 06 7:38Running 6 5:18v median −0:54
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Block 07 9:45Running 7 5:43v median −0:34
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Block 08 12:07Running 8 6:57v median −0:56
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.