The race, in three figures
The race, in words
In the Doubles Open division at Bangkok 2026, Zhong Yu Xu & Samantha Lim crossed the line in 1:35:14: 175th of 355 mixed teams, faster than 51% of the field.
On the sandbag lunges the field had the edge, by 1:12. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:00Running 1 7:15v median +0:40
-
Block 02 8:13Running 2 6:11v median +0:25
-
Block 03 10:27Running 3 6:15v median +0:13
-
Block 04 10:56Running 4 6:05v median +0:02
-
Block 05 11:26Running 5 6:15v median +0:00
-
Block 06 8:21Running 6 6:14v median +0:02
-
Block 07 12:06Running 7 6:03v median −0:14
-
Block 08 12:24Running 8 7:24v median −0:29
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.