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Thailand / Bangkok 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Dominic Seah & Shelvia Wongso — Bangkok 2026

Dominic Seah Shelvia Wongso
Mixed 30-34 n = 355
Finish · net time
1:36:25
+0:33 v median 1:35:52
Course −2:25 v season average ±0:31 · 380 teams
Mixed
187/355
30-34
64/114
Field beaten
47%

The race, in three figures

Field beaten
49%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
102/355
Rank
Biggest loss
Wall Balls
+1:39
v median
265/355
Rank

The race, in words

1:36:25 at Bangkok 2026 put Dominic Seah & Shelvia Wongso 187th of 355 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 0:42 quicker than the median and 102nd of 355. The wall balls cost the most time: 1:39 slower than the median. Stronger after halfway: 1:39 better against the middle of the field than before it.

Bangkok gave the field time back: about 2:25 faster than the average race this season, by 380 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 7:35
    v median +1:00
    1000m SkiErg 5:08
    v median +0:23
  2. Block 02 9:19
    Running 2 5:58
    v median +0:12
    50m Sled Push 3:21
    v median +0:51
  3. Block 03 10:28
    Running 3 5:51
    v median −0:11
    50m Sled Pull 4:37
    v median +0:17
  4. Block 04 9:42
    Running 4 6:11
    v median +0:08
    80m Burpee Broad Jump 3:31
    v median −0:28
  5. Block 05 11:43
    Running 5 6:29
    v median +0:14
    1000m Row 5:14
    v median +0:06
  6. Block 06 8:08
    Running 6 6:09
    v median −0:03
    200m Farmers Carry 1:59
    v median +0:02
  7. Block 07 10:29
    Running 7 6:20
    v median +0:03
    100m Sandbag Lunges 4:09
    v median −0:42
  8. Block 08 14:41
    Running 8 7:37
    v median −0:16
    Wall Balls 7:04
    v median +1:39

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:36
0:31 1:05
B4 · 80m Burpee Broad Jump
1:09
0:35 0:34
B5 · 1000m Row
1:13
0:49 0:24
B6 · 200m Farmers Carry
1:24
1:15 0:09
B7 · 100m Sandbag Lunges
1:35
1:22 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 355

A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:33 behind

Elsewhere

The board

Doubles Open · Mixed at Bangkok 2026

See this race on page 17
Source Official
Event
Bangkok 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI175E
Measured against
Mixed · n = 355