The race, in three figures
The race, in words
1:47:10 at Bangkok 2026 put Nathan Solomon Nakar & Rea Nakar 251st of 355 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:28 behind the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:21Running 1 10:06v median +3:31
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Block 02 9:11Running 2 6:28v median +0:42
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Block 03 11:07Running 3 6:25v median +0:23
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Block 04 11:00Running 4 6:31v median +0:28
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Block 05 12:38Running 5 6:34v median +0:19
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Block 06 8:34Running 6 6:23v median +0:11
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Block 07 12:47Running 7 6:28v median +0:11
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Block 08 14:05Running 8 8:00v median +0:07
Roxzone, per block
Approach · Exit 12:37
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.