The race, in three figures
The race, in words
YANI AMIZA & SHARIFAH ALJEFFRI finished in the top 10% of the field at Bangkok 2026, in 1:19:00 for 45th of 1,440 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:49 quicker than the median and 28th of 1,440. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Time in the roxzone, 7:20, was faster than 98% of the field.
Bangkok ran fast: the 438 teams who also raced elsewhere this season were about 3:10 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:39v median −1:40
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Block 02 8:01Running 2 6:08v median −0:14
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Block 03 9:09Running 3 5:12v median −1:26
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Block 04 8:43Running 4 5:35v median −1:04
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Block 05 10:17Running 5 5:10v median −1:43
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Block 06 7:14Running 6 5:16v median −1:38
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Block 07 8:12Running 7 5:12v median −1:40
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Block 08 9:44Running 8 6:09v median −2:25
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 1440
A pace, not a person: at every mat, the middle of the 1,440 women's teams who finished.