The race, in three figures
The race, in words
Melanie Iskandar & Rully Larashati finished in the top 10% of the field at Bangkok 2026, in 1:19:34 for 55th of 1,440 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:40 quicker than the median and 12th of 1,440. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 7:20, was faster than 98% of the field.
Bangkok ran fast: the 438 teams who also raced elsewhere this season were about 3:10 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:34v median −1:45
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Block 02 7:23Running 2 5:25v median −0:57
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Block 03 9:28Running 3 5:55v median −0:43
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Block 04 8:52Running 4 5:28v median −1:11
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Block 05 10:18Running 5 5:23v median −1:30
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Block 06 7:02Running 6 5:24v median −1:30
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Block 07 8:30Running 7 5:39v median −1:13
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Block 08 10:15Running 8 6:40v median −1:54
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 1440
A pace, not a person: at every mat, the middle of the 1,440 women's teams who finished.