The race, in three figures
The race, in words
Debora Pasaribu & Seftia Annissa finished in the top 10% of the field at Bangkok 2026, in 1:21:05 for 70th of 1,440 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first. Time in the roxzone, 9:01, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 3:10.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:39Running 1 7:36v median +0:17
-
Block 02 6:22Running 2 4:32v median −1:50
-
Block 03 9:48Running 3 4:51v median −1:47
-
Block 04 8:26Running 4 4:44v median −1:55
-
Block 05 10:18Running 5 4:44v median −2:09
-
Block 06 6:32Running 6 4:46v median −2:08
-
Block 07 7:47Running 7 4:40v median −2:12
-
Block 08 10:20Running 8 6:05v median −2:29
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 1440
A pace, not a person: at every mat, the middle of the 1,440 women's teams who finished.