The race, in three figures
The race, in words
Julia Low & Karisa Low finished 154th of 1,440 women's teams in the Doubles Open division at Bangkok 2026, in 1:26:10, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 3:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 6:50v median −0:29
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Block 02 7:40Running 2 5:46v median −0:36
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Block 03 9:33Running 3 5:49v median −0:49
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Block 04 9:38Running 4 5:52v median −0:47
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Block 05 11:28Running 5 6:16v median −0:37
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Block 06 7:13Running 6 5:38v median −1:16
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Block 07 8:36Running 7 5:46v median −1:06
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Block 08 10:12Running 8 6:40v median −1:54
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Women · n = 1440
A pace, not a person: at every mat, the middle of the 1,440 women's teams who finished.