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Bangkok / HYROX DOUBLES / Season 9 (2026/27)

PONGNUCH NGAMSAENGRAT & SUPANEE SINGPONG — Bangkok

PONGNUCH NGAMSAENGRAT SUPANEE SINGPONG
W 35-39 n = 1440
Finish · net time
1:37:16
−5:23 v median 1:42:39
Women
507/1440
35-39
127/361
Field beaten
65%

The race, in three figures

Field beaten
64%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
101/1440
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
1063/1440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:19
    v median −1:00
    1000m SkiErg 5:00
    v median −0:19
  2. Block 02 8:15
    Running 2 6:12
    v median −0:10
    50m Sled Push 2:03
    v median −0:11
  3. Block 03 10:20
    Running 3 6:26
    v median −0:12
    50m Sled Pull 3:54
    v median −1:04
  4. Block 04 12:12
    Running 4 6:24
    v median −0:15
    80m Burpee Broad Jump 5:48
    v median +0:51
  5. Block 05 12:06
    Running 5 6:38
    v median −0:15
    1000m Row 5:28
    v median −0:07
  6. Block 06 8:31
    Running 6 6:42
    v median −0:12
    200m Farmers Carry 1:49
    v median −0:10
  7. Block 07 11:06
    Running 7 6:35
    v median −0:17
    100m Sandbag Lunges 4:31
    v median +0:00
  8. Block 08 12:14
    Running 8 8:18
    v median −0:16
    Wall Balls 3:56
    v median −0:50

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:33
0:08 1:25
B3 · 50m Sled Pull
1:56
0:35 1:21
B4 · 80m Burpee Broad Jump
1:18
0:48 0:30
B5 · 1000m Row
1:26
1:05 0:21
B6 · 200m Farmers Carry
1:53
1:32 0:21
B7 · 100m Sandbag Lunges
1:44
1:32 0:12
B8 · Wall Balls
No mats
Source Official
Event
Bangkok
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI175F
Measured against
Women · n = 1440