The race, in three figures
The race, in words
A top 10% finish for Sian Abraham & Daniel Abraham at Bangkok 2026: 1:09:50, 39th of 1,447 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:42 quicker than the median and 59th of 1,447. Stronger after halfway: 2:46 better against the middle of the field than before it. Quick through the roxzone: 6:22, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:00v median −1:58
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Block 02 6:18Running 2 4:11v median −1:52
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Block 03 8:07Running 3 4:22v median −1:53
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Block 04 7:53Running 4 4:23v median −1:53
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Block 05 9:03Running 5 4:30v median −1:57
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Block 06 5:55Running 6 4:12v median −2:18
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Block 07 7:36Running 7 4:15v median −2:19
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Block 08 9:26Running 8 5:07v median −3:08
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 mixed teams who finished.