The race, in three figures
The race, in words
RUNGROTE PORNSAWAD & Jutharath Phansrikhum finished 176th of 1,447 mixed teams in the Doubles Open division at Bangkok 2026, in 1:20:47, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Bangkok ran fast: the 380 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:25v median −1:33
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Block 02 7:27Running 2 5:01v median −1:02
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Block 03 9:07Running 3 5:09v median −1:06
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Block 04 8:56Running 4 5:20v median −0:56
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Block 05 10:11Running 5 5:19v median −1:08
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Block 06 6:48Running 6 5:06v median −1:24
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Block 07 8:43Running 7 5:12v median −1:22
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Block 08 11:26Running 8 6:31v median −1:44
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Mixed · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 mixed teams who finished.