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Bangkok / HYROX DOUBLES / Season 9 (2026/27)

TRONG NHAN NGUYEN & HO MAI BACH DUONG PHAM — Bangkok

TRONG NHAN NGUYEN HO MAI BACH DUONG PHAM
Mixed 35-39 n = 1447
Finish · net time
1:31:36
−8:21 v median 1:39:57
Mixed
453/1447
35-39
109/359
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
181/1447
Rank
Biggest loss
Wall Balls
+2:10
v median
1157/1447
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:37
    v median −0:21
    1000m SkiErg 4:33
    v median −0:15
  2. Block 02 8:37
    Running 2 5:32
    v median −0:31
    50m Sled Push 3:05
    v median +0:15
  3. Block 03 10:12
    Running 3 5:39
    v median −0:36
    50m Sled Pull 4:33
    v median −0:08
  4. Block 04 8:58
    Running 4 5:48
    v median −0:28
    80m Burpee Broad Jump 3:10
    v median −1:05
  5. Block 05 10:20
    Running 5 5:51
    v median −0:36
    1000m Row 4:29
    v median −0:40
  6. Block 06 7:47
    Running 6 5:49
    v median −0:41
    200m Farmers Carry 1:58
    v median +0:02
  7. Block 07 10:13
    Running 7 5:55
    v median −0:39
    100m Sandbag Lunges 4:18
    v median −0:45
  8. Block 08 15:04
    Running 8 7:14
    v median −1:01
    Wall Balls 7:50
    v median +2:10

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:14
0:06 1:08
B3 · 50m Sled Pull
1:43
0:34 1:09
B4 · 80m Burpee Broad Jump
0:55
0:43 0:12
B5 · 1000m Row
1:15
0:53 0:22
B6 · 200m Farmers Carry
1:26
1:08 0:18
B7 · 100m Sandbag Lunges
1:25
1:19 0:06
B8 · Wall Balls
No mats
Source Official
Event
Bangkok
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1760
Measured against
Mixed · n = 1447