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Thailand / Bangkok 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Yin Lok Lau & Spyridoula Lydia Tana — Bangkok 2026

Mixed 25-29 n = 1447
Finish · net time
1:41:32
+1:35 v median 1:39:57
Course −2:25 v season average ±0:31 · 380 teams
Mixed
765/1447
25-29
155/278
Field beaten
47%

The race, in three figures

Field beaten
45%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
351/1447
Rank
Biggest loss
50m Sled Push
+2:26
v median
1410/1447
Rank

The race, in words

Yin Lok Lau & Spyridoula Lydia Tana finished 765th of 1,447 mixed teams in the Doubles Open division at Bangkok 2026, in 1:41:32.

The sled pull was the standout, 0:39 quicker than the median and 351st of 1,447. If there was time left out there, it was on the sled push, 2:26 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Bangkok gave the field time back: about 2:25 faster than the average race this season, by 380 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 7:56
    v median +0:58
    v median −0:04
  2. Block 02 11:16
    Running 2 6:00
    v median −0:03
    v median +2:26
  3. Block 03 10:15
    Running 3 6:13
    v median −0:02
    v median −0:39
  4. Block 04 10:35
    Running 4 6:51
    v median +0:35
    v median −0:31
  5. Block 05 11:19
    Running 5 6:29
    v median +0:02
    1000m Row 4:50
    v median −0:19
  6. Block 06 8:15
    Running 6 6:33
    v median +0:03
    v median −0:14
  7. Block 07 11:29
    Running 7 6:38
    v median +0:04
    v median −0:12
  8. Block 08 15:06
    Running 8 9:06
    v median +0:51
    Wall Balls 6:00
    v median +0:20

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:46
0:49 0:57
B4 · 80m Burpee Broad Jump
1:14
0:58 0:16
B5 · 1000m Row
1:27
1:03 0:24
B6 · 200m Farmers Carry
1:52
1:36 0:16
B7 · 100m Sandbag Lunges
2:04
1:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1443

A pace, not a person: at every mat, the middle of the 1,443 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 behind

Elsewhere

The board

Doubles Open · Mixed at Bangkok 2026

See this race on page 20
Source Official
Event
Bangkok 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1760
Measured against
Mixed · n = 1447