The race, in three figures
The race, in words
1:44:03 at Bangkok 2026 put Danice Jencelle Benegas & Roman Alberto Garcia 832nd of 1,447 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:39 slower than the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:01Running 1 11:09v median +4:11
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Block 02 8:45Running 2 6:14v median +0:11
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Block 03 11:12Running 3 6:43v median +0:28
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Block 04 11:13Running 4 6:26v median +0:10
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Block 05 11:29Running 5 6:36v median +0:09
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Block 06 8:47Running 6 6:38v median +0:08
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Block 07 12:34Running 7 6:52v median +0:18
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Block 08 13:07Running 8 7:46v median −0:29
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Mixed · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 mixed teams who finished.