The race, in three figures
The race, in words
Anmol Sobti & JJ Ambrose finished in the top 10% of the field at Bangkok 2026, in 1:01:28 for 15th of 1,430 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Quick through the roxzone: 6:00, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:27v median −1:56
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Block 02 5:45Running 2 3:55v median −1:37
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Block 03 6:52Running 3 4:02v median −1:49
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Block 04 6:20Running 4 4:03v median −1:49
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Block 05 8:09Running 5 4:04v median −1:59
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Block 06 5:28Running 6 4:02v median −1:59
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Block 07 6:30Running 7 3:58v median −2:05
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Block 08 8:14Running 8 4:43v median −2:49
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1430
A pace, not a person: at every mat, the middle of the 1,430 men's teams who finished.