The race, in three figures
The race, in words
A top 10% finish for Dominic Ang & Niccholas Haw at Bangkok 2026: 1:01:35, 16th of 1,430 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 2:05 quicker than the median and 3rd of 1,430. Stronger after halfway: 1:42 better against the middle of the field than before it. Time in the roxzone, 6:24, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:38v median −1:45
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Block 02 5:31Running 2 3:58v median −1:34
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Block 03 6:34Running 3 4:08v median −1:43
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Block 04 5:41Running 4 4:03v median −1:49
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Block 05 8:26Running 5 4:20v median −1:43
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Block 06 5:35Running 6 4:15v median −1:46
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Block 07 6:25Running 7 4:06v median −1:57
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Block 08 8:18Running 8 4:42v median −2:50
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1430
A pace, not a person: at every mat, the middle of the 1,430 men's teams who finished.