The race, in three figures
The race, in words
A top 10% finish for Thomas Ebbs & Charles Vernon at Bangkok 2026: 1:02:57, 30th of 1,430 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first. Quick through the roxzone: 6:16, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:36v median −1:47
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Block 02 5:33Running 2 3:47v median −1:45
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Block 03 6:54Running 3 3:57v median −1:54
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Block 04 6:51Running 4 3:58v median −1:54
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Block 05 8:03Running 5 3:55v median −2:08
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Block 06 5:01Running 6 3:45v median −2:16
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Block 07 6:44Running 7 3:44v median −2:19
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Block 08 9:13Running 8 4:43v median −2:49
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1430
A pace, not a person: at every mat, the middle of the 1,430 men's teams who finished.