The race, in three figures
The race, in words
Phuc Nguyen & Trung Vo finished in the top 10% of the field at Bangkok 2026, in 1:03:29 for 35th of 1,430 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first. Quick through the roxzone: 5:49, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:36v median −1:47
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Block 02 5:30Running 2 3:41v median −1:51
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Block 03 7:01Running 3 3:48v median −2:03
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Block 04 7:06Running 4 3:46v median −2:06
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Block 05 8:19Running 5 3:52v median −2:11
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Block 06 5:20Running 6 3:46v median −2:15
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Block 07 6:56Running 7 3:41v median −2:22
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Block 08 8:52Running 8 4:38v median −2:54
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 1430
A pace, not a person: at every mat, the middle of the 1,430 men's teams who finished.