The race, in three figures
The race, in words
A top 10% finish for Ronnawut Jinyong & Panuwat Mahatanasan at Bangkok 2026: 1:03:37, 36th of 1,430 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:34 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it. Time in the roxzone, 6:45, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:36v median −1:47
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Block 02 5:37Running 2 3:50v median −1:42
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Block 03 6:58Running 3 4:14v median −1:37
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Block 04 6:26Running 4 4:07v median −1:45
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Block 05 8:25Running 5 4:10v median −1:53
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Block 06 5:36Running 6 4:13v median −1:48
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Block 07 6:55Running 7 4:07v median −1:56
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Block 08 8:35Running 8 4:51v median −2:41
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 1430
A pace, not a person: at every mat, the middle of the 1,430 men's teams who finished.