The race, in three figures
The race, in words
A top 10% finish for Jamal Kurdi & Joseph Lauricella at Bangkok 2026: 1:05:33, 49th of 1,430 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:54 on the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Time in the roxzone, 6:57, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:45v median −1:38
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Block 02 5:55Running 2 4:20v median −1:12
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Block 03 7:09Running 3 4:36v median −1:15
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Block 04 6:33Running 4 4:40v median −1:12
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Block 05 8:43Running 5 4:47v median −1:16
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Block 06 6:00Running 6 4:35v median −1:26
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Block 07 7:02Running 7 4:34v median −1:29
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Block 08 8:57Running 8 5:11v median −2:21
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 1430
A pace, not a person: at every mat, the middle of the 1,430 men's teams who finished.